Cherry season. Fruits and vegetables in the Okanagan are about four weeks early this year because of this stellar weather we have been...

Summer solstice is still a few weeks away, but here in the Okanagan this week it is already feeling like July. Even though I have lived...

My partner and I spent this past weekend in Calgary, visiting with his family and meeting his newest little neice, now the youngest of...

As the days get warmer in the Okanagan, the presence of seasonal fruit is sure to follow. Some of the first to arrive in our gardens and...

When I was trying to decide what recipe to use for my first Real Food Friday post, I figured that it should be one that I actually use...