Hummus is one of my most favorite snacks. I can eat it with pretty much everything. Add in basil which is one of my favorite herbs, and...

Cherry season. Fruits and vegetables in the Okanagan are about four weeks early this year because of this stellar weather we have been...

Life is getting busy. A few weeks away from summer for most means vacations and time off of work to enjoy all the sweetness that summer...

My partner and I spent this past weekend in Calgary, visiting with his family and meeting his newest little neice, now the youngest of...

This past winter I had the lucky opportunity to visit India. On this trip I ate my fair share of curry. It is one of my favorite go to...

It happened this weekend at the farmers market. A moment that I eagerly anticipate more and more as each cycle of the seasons pass by. I...

When I was trying to decide what recipe to use for my first Real Food Friday post, I figured that it should be one that I actually use...